group exercise class / personal training

Fitness is not just a one hit wonder. To get the results you want takes time, effort and commitment.  I am here to help you reach your goals, whether this be in a social group fitness environment or whether it is on a one to one basis. 

Qualifications

• ETM Level 2
• Gym Instructor Level 2
• Personal Trainer Level 3 

I am certified trainer for 

• Clubbercise
• Pound 
• Boxercise

all international brands

I have personally developed and choreographed my own unique classes

• Step Tone 80's
• Kettlebells
• Legs Bums & Tums  
• and more

Personal Training

If you are looking for Personal Training then that is what it is - personal

• We discuss
• Work together 
• Plan your goals
• Work together to achieve them

Group Fitness Classes

If you are looking for a more sociable environment, then group exercise may be more suited for you.  

• High or low level impact
• Meet new friends
• Exercise in a group setting
• Work to your own level 

Win/Win.